FERMENTED VEG – beetroot


At Knōsh we practice the art of natural fermentation for this ancient food. This anti-inflammatory powerhouse is bursting with nourishing, healing flavour, greater nutritional diversity and good gut-health. Full of local ingredients.

Delicious on a grazing platter; heavenly with a Braai, stir-fry, roast or toast . Sprinkle on salads or scrambled eggs

Handcrafted with love in Noordhoek, Cape Town