Knosh Earth Food is offering wholesome, healing food that promotes gut health,
with a focus on traditional fermented and cultured foods.
Gut-boosting Sauerkrauts and Naturally-fermented Kimchi that boost your Immune-system.
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​Our date chocolate spreads are a great alternative to other sweet spreads out there. They are amazing on bread, in desserts, breakfasts, smoothies, with oats or in health bowls. Dates have an important prebiotic effect, meaning that they encourage the growth of healthy gut bacteria! Very Nutritious. High in Fibre and high in Disease-Fighting Antioxidants.
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Our preferred packaging is glass, which is not only better for the earth,
but also better at maintaining the integrity of our products.
Gluten free • Refined sugar free • Yum!
View our Range of Products
SAUERKRAUT
SAUERKRAUT – plain
SAUERKRAUT – beetroot
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SAUERKRAUT – purple
SAUERKRAUT – kimchi
SAUERKRAUT – turmeric
SAUERKRAUT – caraway
DATE CHOCOLATE SPREADS
Why fermented food and drink?
Fermented food is food which has been partially broken down by active enzymes
(such as those found in yeast and bacteria),
causing desirable changes to the organic matter.
This process can be used for improving taste, increasing shelf life,
or heightening the nutritional value of different foods.
One of primary uses for fermentation is its encouragement prebiotic and probiotic development,
aiding significantly with gut health. . .read more